Magnesium Spray

Relaxing Topical Mineral Support 

Magnesium + Lavender Spray 

Ingredients
Magnesium Chloride Flakes, Lavender Essential Oil (Lavandula angustifolia), Purified Water.

Suggested Use
Spray onto arms, legs, or feet as desired. Gently massage into skin. May cause tingling on first applications; this is normal. For external use only. Avoid contact with eyes and broken skin.

🌿 Common Uses of Magnesium Spray

1. Muscle Cramps, Spasms, and Soreness

• Relieves tight or cramping muscles, especially in legs, shoulders, or back

• Popular among athletes or people with restless legs

• Works by helping relax muscle fibers and nerves

2.  Improving Sleep and Relaxation

• Promotes GABA production, which helps calm the nervous system

• Many people spray it on feet, legs, or abdomen before bed to aid sleep

3. Stress, Anxiety, and Irritability

• Magnesium helps regulate the HPA axis, which controls the body’s stress response

• Topical spray can be calming without sedating

4. Headaches and Migraines

• Applied to the neck, shoulders, or temples, it may relieve tension headaches

• Magnesium deficiency is linked to chronic migraines

5. Skin and Bone Health (indirectly)

• Supports collagen production, calcium absorption, and skin healing

• Some apply to joints for arthritis discomfort (though results vary)

⚙️ How to Use It

• Spray 5–10 sprays on areas like calves, neck (if tension), on arms, abdomen, or feet

• Rub in gently and leave on for 20–30 minutes

• You can rinse off afterward (some people feel a slight stinging or tingling, especially if deficient or after shaving)

⚠️ Possible Side Effects

• Tingling, itching, or slight burning sensation (usually temporary)

• May be drying to sensitive skin—can follow with lotion or coconut oil

• Not ideal on broken or irritated skin

Disclaimer
For topical use only. Keep out of reach of children. Discontinue use if irritation occurs. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.